Hey Cyster, I’m Kayla!

After being diagnosed with PCOS and being at my complete rock
bottom with my symptoms, I decided it was time to take back
control of my body and empower other women just like you to do the same.

the pcos bible ebook

Everything you need all in one place! Understand how to eat for your PCOS body, how to find your carb tolerance, macros, learn what it means to move for your PCOS body with a complete 12 week exercise program.

the comeback – 1:1 MENTORING

The leading 1:1 mentoring program for women with PCOS. This is a 90 day program  that helps cysters understand and overcome their PCOS. Ditching the diets and the rules and learning exactly how to make changes for their PCOS body’s that are maintainable.

FREE 7 DAY EAT FOR PCOS GUIDE

Includes a full 7 day meal plan of plant based, PCOS friendly meals, grocery list, recipes and MyFitnessPal logging codes.

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