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Meditation and journalling is a great tool to learn for calming the mind and body as well as learning to…
Knowledge is power! Build a deep understanding of the common topics related to PCOS and supporting your body. This digital…
Learn from your mentor Kayla along with guest expert mentors such a Dieticians, Naturopaths, Functional Medicine Doctors, Stress and Anxiety…
Weeks 9-12 You’re in Control of Your Body You have put that knowledge into practise, you have been learning to…
Weeks 5-8 Reset to Reconnect Now you have been in this for four weeks you have started to notice what…
Weeks 1-4 Tuning IN IT’S TIME TO GET CURIOUS ABOUT WHAT IS GOING ON WITH YOUR MIND AND BODY TO…
WELCOME TO ‘THE COMEBACK’ Hey , First of all, congratulations and welcome to ‘The Comeback’, I’m so excited for you…