Eat for PCOS – 7 Day Guide

AUD $0.00

a great resource to get you on your way with pcos friendly meals!
And best of all….. It’s FREE
Begin eating your way to a happier & healthier you.
Full of delicious PCOS Friendly Recipes that will make you feel great and nourish your body.
Please enjoy this 7 day meal guide full of PCOS friendly recipes. I wrote this to help my PCOS cysters starting out on their journey to balancing their hormones. These are some of my favorites to cook at home as they are simple to make, quick to prepare and easy on the wallet.
All recipes are completely plant based, balanced and yummy, you are welcome to add your choice of meat to any of them if desired, but I promise they taste great already.
This free eBook includes,
  • 7 Day meal plan of PCOS Friendly Recipes
  • Grocery shopping list
  • Breakfast Recipes
  • Lunch Recipes
  • Dinner Recipes
  • Snacks and Sides
  • Tips and Tricks

All recipes have been accurately entered into "My Fitness Pal" that you can enter easily using a code to help you track your daily intake goals, it's not about calorie counting but to help you learn your macro-nutrient intake, particularly Carbs, Protein and Fats which is extremely important in helping BALANCE OUR HORMONES.


If you are looking for more help with your PCOS you should try "The PCOS Bible - eBook" which is a complete A-Z guide on hormone balancing through eating, excercise, supplements and well being. It is a goldmine of information and resources taught to you in a way that helps you make changes that are maintainable and will give long term results. For more information on "The PCOS Bible - eBook" please click here.


The Comeback 1:1 mentoring coaching for women with PCOS Kayla Jade founder creator of the PCOS bible

Ultimately you can join my mentoring program "The Comeback", a 12 week 1:1 course where I will help you understand YOUR PCOS and make realistic and maintainable changes through your diet, lifestyle and mindset. I keep you accountable and teach you how to balance your hormones so that you can stop suffering and TAKE BACK CONTROL OF YOUR BODY. For more information on "The Comeback" please click here.

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I am positive that you will be very satisfied with your purchase and if you put the techniques into practice you can achieve great results.

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