THE PCOS WORKOUTS- GYM EDITION
12 WEEK PCOS SPECIFIC MOVEMENT PROGRAM
Unlock the Power Within: Your Ultimate PCOS Workout Ebook - Embrace a Journey of Strength, Resilience, and Empowerment.
Discover a carefully curated collection of exercise routines, nutrition tips, and wellness strategies that are not only effective but also customized to support your unique body and hormonal needs. These expertly crafted workouts will help you optimize hormone levels, increase metabolism, and conquer the challenges of PCOS head-on.
Price: $49.99
THE PCOS WORKOUTS- GYM EDITION INCLUDES:
12 week, 3 phrase PCOS specific workouts
Exclusive model on how to adapt the workouts based on YOUR body’s needs for maximised results and joy!
Combination of strength, resistance, HIIT workouts- yes you can HIIT with PCOS
Fat burning Metabolism boostingHormone supportiveFun and suitable for all fitness levelsVideo Workout LibraryTime effective sessions as little as 15 mins needed!
PCOS COMMUNITY ONLINE SUPPORT GROUP!
THE KEY TO CONFIDENCE AND BALANCE.EXCUSLIVELY DESIGNED WORKOUTS FOR YOUR BODY’S UNIQUE NEEDS. EMBRACE THE POWER OF EXERCISE TO CONQUER YOUR PCOS AND RECLAIM YOUR VITALITY.
I’ve been where you are.
I’m Kayla- Certified Holistic Women’s Health Practitioner behind The PCOS Bible and more importantly, your PCOS Cyster. I know first hand what it’s like to feel completely overwhelmed by your PCOS symptoms. Through many years of overcoming my own symptoms, researching and working with countless other women with PCOS, I developed The PCOS Bible eBook. It is the resource I wish I was given when I first diagnosed with PCOS 6 years ago.
This is your shortcut straight to the empowering knowledge you deserve about your PCOS to get the root cause of your PCOS symptoms and make the sustainable lifelong changes so that you can overcome your PCOS for good!
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