Happy Hormone Christmas Recipes eBook

AUD $24.99

happy hormone christmas-95 pcos Friendly festive recipes

This recipe ebook will ensure that you don’t have to miss out on your favourite Christmas treats this year! 

This is a 108 page digital download ebook filled with nourishing, delicious, and easy to follow recipes. These recipes are whole-food focused, including plant-based options, aiming to help you enjoy the holidays and include more nutrient dense food into your day to help support hormone balance and better menstrual cycle health.

happy hormones christmas recipe ebook

95 PCOS Friendly, Hormone Nourishing recipes from mains (breakfast, lunch & dinner), to snacks and sides , sweet treats & dessert, plus festive themed drinks!

The holiday season can be a little testing when it comes to eating in a hormone balancing way, you certainly don't need to pass on your favourite Christmas treats but these recipes are going to help you feel like your indulging without the guilt and while keeping your hormones happy!

Included is a range of warm and cool dishes and whether you are cooking just for yourself of you've been asked to bring something along to a Christmas gathering, there is something just for you!
Summer salads with a fresh twist, Warm veggie bakes and dishes, Christmas cookies, Candy cane chocolate ice cream, PCOS Friendly Pavlova, Gingerbread treats,  even recipe ideas for those Christmas left overs and so much more!
  • Whole-food focused
  • Plant Based/Vegan options
  • Gluten Free recipes
  • Diary Free recipes
  • Great For The Whole Family
  • Easy and tasty!

Written and curated by Qualified Nutrition, Mindset and Menstrual Cycle Coach Kayla Ruston.

Please make sure to read the download load instructions carefully, once you purchase you will receive an email to that contains your unique link to download your ebook. You have 48 hours to download and SAVE a copy of the ebook.




Learn how to incorporate these recipes to suit your PCOS body's needs 'The PCOS Bible - eBook' please see HERE.

Product Type

Digital Download

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  3. Begin your journey to OVERCOME YOUR PCOS.

Please note: Your unique download link will be available for 48hrs from purchase before it will expire, please save your copy to your mobile device or computer within the time period.

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I am positive that you will be very satisfied with your purchase and if you put the techniques into practice you can achieve great results.

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