NOURISH YOUR HORMONES RECIPE EBOOK

THE POCKET GUIDE RECIPE BOOK FOR

WOMEN WITH PCOS

Want to make eating for your PCOS more fun and less like a chore all while helping support your hormones to balance and eliminate your symptoms with each bite?

I’ve put together a simple recipe book jam packed with flavour from breakfast right through until dinner. Delivered to you as an eBook so its always on hand when you’re in the kitchen.

Price: $16.99

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THE NOURISH YOUR HORMONES RECIPE EBOOK INCLUDES:

100+ PCOS friendly meal & snack recipes

Anti-inflammatory ingredients to support a healthy menstrual cycle

Blood sugar balancing to promote increased energy, reduced cravings and androgen production for clearer skin

Tasty ingredients including chocolate and carbs - no boring salads here.

Whole-food focused
Plant Based/Vegan options
Gluten Free recipes
Diary Free recipes
Quick & easy
   YOUR BODY WILL BE THANKING YOU.

Get nourishing good tasting meals to be the norm of your day and make feeling energised, satisfied and balanced your new norm.

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  • I love this recipe book! There are so many great options and they are delicious and simple. I have incorporated loads of the recipes into my every day routine and I feel great. Kayla has made eating for PCOS really easy and fun!

    GRAINNE L.

  • This recipe ebook is the most helpful and informative ebook I have purchased to help with my PCOS symptoms! The recipes are amazing and they have made a huge difference in my symptoms.

    MARIANNA

  • This recipe ebook is a must have if you have PCOS, not only do I enjoy the recipes included but my partner does also. The butter chicken is to die for 🤤 This ebook is definitely a staple in my household. You can’t go wrong purchasing it that’s for sure.

    EMELEE

  • Simple, nourishing and tasty! So glad I got this book, the recipes have shown me finally that healthy doesn’t mean tasteless or boring!

    BECCI

  • I’m not much of a cook but have managed to make these recipes with ease. I love that when people come over for dinner or it’s a share a plate event, these meals fit in nicely and no one knows they’re actually having PCOS friendly food. Such a great resource when you’re unsure what to eat. Thanks Kayla!

    HEATHER

  • These recipes are delicious and it’s great that the ingredients needed are easy to find at your local supermarket. Yum, yum, yum – hand me another Brownie Protein Pancake!

    KELLY

I’ve been where you are.

I’m Kayla- Certified Holistic Women’s Health Practitioner behind The PCOS Bible and more importantly, your PCOS Cyster. I know first hand what it’s like to feel completely overwhelmed by your PCOS symptoms. Through many years of overcoming my own symptoms, researching and working with countless other women with PCOS, I developed The PCOS Bible eBook. It is the resource I wish I was given when I first diagnosed with PCOS 6 years ago.

This is your shortcut straight to the empowering knowledge you deserve about your PCOS to get the root cause of your PCOS symptoms and make the sustainable lifelong changes so that you can overcome your PCOS for good!

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