THE PCOS BIBLE EBOOK
The Ultimate Guide to Taking Charge of Your PCOS
A step-by-step jam packed guide to help you say-goodbye to your PCOS symptoms and hello to balanced hormones, regular cycles, clear skin, healthy fertility and a happier YOU.
$59.99
ON SALE $39.99
The easiest, fastest way to become the expert on your PCOS & the exact solution on how to reverse your symptoms for good!
ROOT CAUSE IDENTIFICATON
HOW & WHAT TO EAT
SUPPLEMENTS
MINDSET SHIFT
IDENTIFY YOUR ROOT CAUSE
Uncover the root cause driving your PCOS symptoms and become the expert in understanding your hormonal imbalances. Take control of your journey by discovering the exact steps to address and overcome these imbalances.
SIMPLIFIED, PCOS NUTRITION GUIDE
A step-by-step guide to eating for balanced hormones and fast symptom reversal - without the stress and restrictions of a diet. Targeting your root cause, promoting balanced blood sugars, reducing inflammation with every bite. Experience the joy of loving what you eat and feeling incredible at the same time!
ULTIMATE IMPLEMENTATION PLAN
Empower yourself with a comprehensive, practical approach to effortlessly implement nutritional changes into your daily habits. This complete guide provides you with the tools, including shopping list examples, templates, meal plan guides, and bonus recipes, to set a solid foundation for reversing your symptoms. Feel prepared and empowered to take charge of your journey towards optimal health.
you’ll also get:
SUPPLEMENT SOLUTION
Discover precise supplement recommendations tailored to your individual symptoms and root cause, as identified by our Naturopath. Say goodbye to wasting money on unnecessary supplements. Now you'll have the knowledge to make informed choices and optimize your healing journey effectively.
MENSTRUAL CYCLE 101
Harness the power of your menstrual cycle by understanding the intricate workings of your hormones and learning how to support your body mentally, physically, and emotionally. Regulate and optimize each phase with precision, transforming your PCOS into a superpower that empowers you to thrive.
PCOS RECIPES
This eBook has helped me so much to balance my hormones and get my cycle back on track after being diagnosed 7 years ago!
Can’t thank Kayla enough for all the help and motivation she has given me! Highly recommend buying this amazing resource.
-BRIGETTE
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The PCOS Bible eBook has been a godsend! It is so nice to have such incredible information all in one place.
In the beginning of my diagnosis, I was so extremely overwhelmed with all of the information out there and all of the conflicting approaches and opinions, but this ebook took that overwhelming feeling away. It provides a wealth of information in the best way possible, as it is extremely well written in a very relatable way. Worth the purchase a thousand times over!
-KATHERINE
SEE WHAT YOUR CYSTERS ARE SAYING!
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I bought it the day it released started implementing changes and after months with no cycle I already am having a period!
This eBook has changed my life! It’s written beautifully and in simple terms, I’ve never understood my condition and what it’s truly doing to my body until reading this bible! If you’re sitting on the fence about whether to buy this eBook or not, sit with yourself, think about how you’re feeling, how tired you are of feeling this way and how badly you want better for yourself! You more then deserve normality and to be healthy and thriving! I can’t thank this gorgeous woman enough for giving me my life back!
-BRI
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to Cysterhood Community for on-going support and motivation
I’ve been where you are.
I’m Kayla- Certified Holistic Women’s Health Practitioner behind The PCOS Bible and more importantly, your PCOS Cyster. I know first hand what it’s like to feel completely overwhelmed by your PCOS symptoms. Through many years of overcoming my own symptoms, researching and working with countless other women with PCOS, I developed The PCOS Bible eBook. It is the resource I wish I was given when I first diagnosed with PCOS 6 years ago.
This is your shortcut straight to the empowering knowledge you deserve about your PCOS to get the root cause of your PCOS symptoms and make the sustainable lifelong changes so that you can overcome your PCOS for good!
NO MORE GUESSING HOW TO MANAGE YOUR PCOS.
It’s time to become the expert and overcome your PCOS
FAQs
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A comprehensive, evidence based guide to unlock the secrets to overcoming your PCOS. Discover the root causes of PCOS, learn to identify your own based on symptoms, and adopt targeted strategies to reverse symptoms by balancing hormones. Dive into tailored nutritional guidance for PCOS, including finding your carb tolerance and making every meal PCOS-friendly. Enjoy bonus recipes, meal planning guidance, and helpful templates for shopping and organizing your pantry. Plus, receive expert recommendations for naturopathic supplement dosages based on your specific root cause. Your journey to hormonal balance starts here!
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The eBook is a digital copy only made specifically this way so that you can have it on hand via your mobile device where ever you are. You can download multiple copies to different devices.
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Yes cyster! Kayla was vegan when she initially started The PCOS Bible and wanted to make this eBook inclusive of all preferences of eating. The main focus in the guide is for you to understand your body and educating you about nutrition so that you can create your own meal plans and adapt recipes to suit your dietary choices.
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I strongly encourage all women with PCOS trying to conceive to focus on balancing your hormones and optimising your fertility first, so YES! I encourage you to dive deep into all the knowledge in the eBook and get yourself back on track and balanced. The key is to get your ovulation regular and nutrients optimised so that you increase your chances of conceiving naturally.
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You are never alone on this journey Cyster. When you purchase this eBook you gain lifetime access to our Cysterhood Support group. This is a private group where you can ask question, be involved in challenges to help keep you motivated and feel apart of a community that is on the same journey as you.
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No. One-size fits all diets do not work for women with PCOS. Instead you will learn exactly how to eat based on your bodies needs and including the food you love, there are no restrictions with this method rather a more sustainable stress-free approach.
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