Unlock the Power Within: Your Ultimate PCOS Workout Ebook - Embrace a Journey of Strength, Resilience, and Empowerment.

Discover a carefully curated collection of exercise routines, nutrition tips, and wellness strategies that are not only effective but also customized to support your unique body and hormonal needs. These expertly crafted workouts will help you optimize hormone levels, increase metabolism, and conquer the challenges of PCOS head on- from the comfort of your home!

THE PCOS WORKOUTS- HOME EDITION

12 WEEK PCOS SPECIFIC MOVEMENT PROGRAM YOU CAN DO ANWHERE!

Price: $59.99

ON SALE- $39.99

Add to Cart
THE PCOS WORKOUTS- HOME EDITION INCLUDES:

12 week, 3 phrase PCOS specific workouts

Exclusive model on how to adapt the workouts based on YOUR body’s needs for maximised results and joy!

Simple yet effective minimal to no equipment required!

Time effective
Metabolism boosting
Hormone balancing
Fun and suitable for all fitness levels
Video Workout Library

Time effective sessions as little as 15 mins needed!

YOUR BODY & MIND WILL THANK YOU

EMBRACE THE POWER OF EXERCISE TO CONQUER YOUR PCOS , MINDSET AND RECLAIM YOUR VITALITY.

Add to Cart
  • I have had such a challenging time finding out the balance between working out too much and supporting my body. With all the information out there that I’ve found, THIS has been the most helpful by far. I am so pleased with my results, but moreover, knowing my body after doing these workouts. Can’t recommend this enough.-STEPH.R

  • I love how it’s a natural healthy way that provides me with a long term solution rather than just a 30 day fad. The ebook is written in the easiest way to follow and understand. - KARLEE

  • This book has been a godsend! he workouts are so easy to implement at home and you can always find time to fit them in your day. You will learn to listen to your body and find out the intensity that works for you. Highly recommend purchasing!- SIMONE.P

  • I was working out before and feeling completed depleted after my workout and still gaining weight! This has been the best purchase of my life. These are easy to do at home and I feel great after a workout! I highly recommend purchasing this and the ebook on nutrition. They are both life changing! I can’t say it enough buy these you won’t regret it! - MARIANNA

  • Easy to follow, and very doable workouts for even a busy mom and teacher! 100% recommend! -ASHLEY.S

I’ve been where you are.

I’m Kayla- Certified Holistic Women’s Health Practitioner behind The PCOS Bible and more importantly, your PCOS Cyster. I know first hand what it’s like to feel completely overwhelmed by your PCOS symptoms. Through many years of overcoming my own symptoms, researching and working with countless other women with PCOS, I developed The PCOS Bible eBook. It is the resource I wish I was given when I first diagnosed with PCOS 6 years ago.

This is your shortcut straight to the empowering knowledge you deserve about your PCOS to get the root cause of your PCOS symptoms and make the sustainable lifelong changes so that you can overcome your PCOS for good!

Browse more PCOS eBooks

You might also like…